My Keto Journey

Day 15: Weigh-In and Measurements

The first two weeks of my journey are behind me. I have followed the rules and I get to reap the benefits. This morning I got on the scale and I grabbed a measuring tape to take my measurements. I was curious about my progress and I’m sure you are too. So here it is:

  • Weight 180.8 lbs – down 8 lbs from my start weight
  • Neck 14″ – was 14″
  • Chest 41.25″ – was 41.5″
  • Bust 42.5″ – was 43″
  • Waist 36.5″ – was 38″
  • Abdomen 39.5″ – was 41″
  • Hips 45.5″ – was 46.5″
  • Right Thigh 26″ – was 26.5″
  • Left Thigh 25.5″ – was 26.25″
  • Right calf 16.25″ – was 16.5″
  • Left calf 16.25″ – was 16.75″
  • Right arm 12.25″ – was 12″
  • left arm 12.25″ – was 12.25″

I am extremely happy with these numbers. Who wouldn’t be considering the effort I am putting in is pretty minimal. I can’t wait to see the results in another two weeks.